Other · Nutrition facts

Rashers

by Cheatin'

190 kcal per 100 g, with 24.7 g protein, 5.3 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High protein
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RashersNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
24.7 g
Protein
52% of calories
5.3 g
Carbs
11% of calories
7.6 g
Fat
37% of calories
Macro split
Protein 52%Carbs 11%Fat 37%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.7g
Saturated fat4.5g22% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021821001231 · Data last verified:

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Barcode

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5021821001231

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Common questions

How many calories are in Rashers?

Rashers by Cheatin' has 190 kcal per 100 g.

How much protein is in Rashers?

Rashers contains 24.7 g of protein per 100 g.

Is Rashers a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Rashers low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Rashers high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Rashers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (840 mg); points in favor come from protein (24.7 g). Overall that places it in band C.

How much Rashers is 100 calories?

About 53 g of Rashers equals 100 kcal.

Is Rashers high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.6 g fat (4.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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