Other · Nutrition facts

Sweetcure Hot Smoked Seabass Fillet

192 kcal per 100 g, with 23.9 g protein, 4.8 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (58 g)
High proteinLow carb
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Sweetcure Hot Smoked Seabass FilletNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
23.9 g
Protein
50% of calories
4.8 g
Carbs
10% of calories
8.5 g
Fat
40% of calories
Macro split
Protein 50%Carbs 10%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.8g
Saturated fat1.7g8% DV
Sodium657mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210100552 · Data last verified:

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5063210100552

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Common questions

How many calories are in Sweetcure Hot Smoked Seabass Fillet?

Sweetcure Hot Smoked Seabass Fillet by Waitrose has 192 kcal per 100 g. One serving (58 g) is about 111 kcal.

How much protein is in Sweetcure Hot Smoked Seabass Fillet?

Sweetcure Hot Smoked Seabass Fillet contains 23.9 g of protein per 100 g — about 13.9 g per 58 g serving.

Is Sweetcure Hot Smoked Seabass Fillet a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Sweetcure Hot Smoked Seabass Fillet keto-friendly?

With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweetcure Hot Smoked Seabass Fillet high in sodium?

Yes — 657 mg of sodium per 100 g, about 29% of the daily value.

Why does Sweetcure Hot Smoked Seabass Fillet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (657 mg); points in favor come from protein (23.9 g). Overall that places it in band C.

How much Sweetcure Hot Smoked Seabass Fillet is 100 calories?

About 52 g of Sweetcure Hot Smoked Seabass Fillet equals 100 kcal.

Is Sweetcure Hot Smoked Seabass Fillet high in sugar or fat?

Per 100 g it has 4.8 g sugar and 8.5 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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