Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414152710925 · Data last verified:
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Common questions
How many calories are in Seitan Mignon?
Seitan Mignon has 223 kcal per 100 g.
How much protein is in Seitan Mignon?
Seitan Mignon contains 30.3 g of protein per 100 g.
Is Seitan Mignon a good source of protein?
Yes — 30.3 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Seitan Mignon high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Seitan Mignon a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Seitan Mignon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (8.6 g), protein (30.3 g). Overall that places it in band A.
How much Seitan Mignon is 100 calories?
About 45 g of Seitan Mignon equals 100 kcal.
Is Seitan Mignon high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.6 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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