Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339423007961 · Data last verified:
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Common questions
How many calories are in Rustic White?
Rustic White by Abbott's Bakery has 327 kcal per 100 g. One serving (78 g) is about 255 kcal.
How much protein is in Rustic White?
Rustic White contains 8.8 g of protein per 100 g — about 6.9 g per 78 g serving.
Is Rustic White high in carbs?
Yes — carbohydrates provide 76% of its calories (46.5 g per 100 g, of which 2.7 g is sugar). It also delivers 4.5 g of fiber.
Is Rustic White a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Rustic White have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (8.8 g). Overall that places it in band A.
How much Rustic White is 100 calories?
About 31 g of Rustic White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rustic White high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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