Rice & Wild Rice Original

Rice & Wild Rice Original by Lundberg Family Farms has 375 kcal per 100 g.

Rice & Wild Rice Original contains 8.9 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (80.4 g per 100 g, of which 1.8 g is sugar). It also delivers 5.4 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 80.4 g of carbs come from starch and fiber rather than sugar.

Yes — 839.3 mg of sodium per 100 g, about 36% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (839.3 mg); points in favor come from fiber (5.4 g), protein (8.9 g). Overall that places it in band C.

About 27 g of Rice & Wild Rice Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.