Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501399910 · Data last verified:
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Common questions
How many calories are in Reiswaffeln Natur?
Reiswaffeln Natur by Edeka, Edeka Bio has 383 kcal per 100 g. One serving (7 g) is about 26 kcal.
How much protein is in Reiswaffeln Natur?
Reiswaffeln Natur contains 8.6 g of protein per 100 g — about 0.6 g per 7 g serving.
Is Reiswaffeln Natur high in carbs?
Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.
Is Reiswaffeln Natur low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Reiswaffeln Natur low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Reiswaffeln Natur a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Reiswaffeln Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.5 g), protein (8.6 g). Overall that places it in band A.
How much Reiswaffeln Natur is 100 calories?
About 26 g of Reiswaffeln Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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