Other · Nutrition facts

Panecillo Recondo Normal

420 kcal per 100 g, with 9.5 g protein, 72 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Panecillo Recondo NormalNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
9% of calories
72 g
Carbs
70% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar7.5g
Saturated fat4.5g22% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410706000709 · Data last verified:

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8410706000709

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Common questions

How many calories are in Panecillo Recondo Normal?

Panecillo Recondo Normal by Recondo has 420 kcal per 100 g.

How much protein is in Panecillo Recondo Normal?

Panecillo Recondo Normal contains 9.5 g of protein per 100 g.

Is Panecillo Recondo Normal high in carbs?

Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 7.5 g is sugar). It also delivers 4 g of fiber.

Is Panecillo Recondo Normal a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Panecillo Recondo Normal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (4.5 g), sodium (440 mg); points in favor come from fiber (4 g), protein (9.5 g). Overall that places it in band C.

How much Panecillo Recondo Normal is 100 calories?

About 24 g of Panecillo Recondo Normal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panecillo Recondo Normal high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Panecillo Recondo Normal high in sugar or fat?

Per 100 g it has 7.5 g sugar and 9.5 g fat (4.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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