Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410706000716 · Data last verified:
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Common questions
How many calories are in Panecillos Tostados Integral?
Panecillos Tostados Integral by Recondo has 411 kcal per 100 g.
How much protein is in Panecillos Tostados Integral?
Panecillos Tostados Integral contains 10 g of protein per 100 g.
Is Panecillos Tostados Integral a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Panecillos Tostados Integral high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Panecillos Tostados Integral a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Panecillos Tostados Integral have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (5 g), sodium (440 mg); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.
How much Panecillos Tostados Integral is 100 calories?
About 24 g of Panecillos Tostados Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Tostados Integral high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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