Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056772710342 · Data last verified:
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Common questions
How many calories are in Pane Guttiau Pane Di Semola Alla Cipolla?
Pane Guttiau Pane Di Semola Alla Cipolla by Koromè has 462 kcal per 100 g.
How much protein is in Pane Guttiau Pane Di Semola Alla Cipolla?
Pane Guttiau Pane Di Semola Alla Cipolla contains 10 g of protein per 100 g.
Is Pane Guttiau Pane Di Semola Alla Cipolla a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Pane Guttiau Pane Di Semola Alla Cipolla low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Pane Guttiau Pane Di Semola Alla Cipolla high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pane Guttiau Pane Di Semola Alla Cipolla a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pane Guttiau Pane Di Semola Alla Cipolla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (3.1 g), sodium (520 mg); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band C.
How much Pane Guttiau Pane Di Semola Alla Cipolla is 100 calories?
About 22 g of Pane Guttiau Pane Di Semola Alla Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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