Snacks · Nutrition facts

Original Premium

by Premium

438 kcal per 100 g, with 6.2 g protein, 75 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 5 crackers (16 g) (16 g)
Calorie dense
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Original PremiumNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
75 g
Carbs
73% of calories
9.4 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium843.8mg37% DV
Potassium125mg3% DV
Calcium0mg0% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000003821 · Data last verified:

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0044000003821

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Common questions

How many calories are in Original Premium?

Original Premium by Premium has 438 kcal per 100 g. One serving (16 g) is about 70 kcal.

How much protein is in Original Premium?

Original Premium contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Is Original Premium high in carbs?

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 0 g is sugar).

Is Original Premium low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Original Premium high in sodium?

Yes — 843.8 mg of sodium per 100 g, about 37% of the daily value.

Why does Original Premium have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (843.8 mg). Overall that places it in band D.

How much Original Premium is 100 calories?

About 23 g of Original Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Premium high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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