Snacks · Nutrition facts

Organic Rice Crackers Black Pepper

422 kcal per 100 g, with 6.4 g protein, 83 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 70g
Calorie dense
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Organic Rice Crackers Black PepperNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
6.4 g
Protein
6% of calories
83 g
Carbs
79% of calories
7.1 g
Fat
15% of calories
Macro split
Protein 6%Carbs 79%Fat 15%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.1g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium119.2mg3% DV
Calcium30.6mg2% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760274230011 · Data last verified:

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3760274230011

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Common questions

How many calories are in Organic Rice Crackers Black Pepper?

Organic Rice Crackers Black Pepper by B&Me has 422 kcal per 100 g. One serving (70 g) is about 295 kcal.

How much protein is in Organic Rice Crackers Black Pepper?

Organic Rice Crackers Black Pepper contains 6.4 g of protein per 100 g — about 4.5 g per 70 g serving.

Is Organic Rice Crackers Black Pepper high in carbs?

Yes — carbohydrates provide 79% of its calories (83 g per 100 g, of which 1.1 g is sugar). It also delivers 0.9 g of fiber.

Is Organic Rice Crackers Black Pepper low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Why does Organic Rice Crackers Black Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (440 mg). Overall that places it in band C.

How much Organic Rice Crackers Black Pepper is 100 calories?

About 24 g of Organic Rice Crackers Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Rice Crackers Black Pepper high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Organic Rice Crackers Black Pepper a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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