Crackers Fins De Riz Bio - Tamari

Crackers Fins De Riz Bio - Tamari by B&Me has 422 kcal per 100 g.

Crackers Fins De Riz Bio - Tamari contains 6.4 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (83 g per 100 g, of which 4.4 g is sugar).

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (480 mg). Overall that places it in band C.

About 24 g of Crackers Fins De Riz Bio - Tamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Per 100 g it has 4.4 g sugar and 7.2 g fat (1.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.