Oreo O's

Oreo O's by OREO,Weetabix has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

Oreo O's contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 27 g is sugar). It also delivers 3.9 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (27 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 26 g of Oreo O's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.