Other · Nutrition facts

Muesli Coustillant

by Crownfield

451 kcal per 100 g, with 9.9 g protein, 62.4 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiber
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Muesli CoustillantNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
62.4 g
Carbs
57% of calories
16.3 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar21.9g
Saturated fat6.5g32% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20775018 · Data last verified:

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Common questions

How many calories are in Muesli Coustillant?

Muesli Coustillant by Crownfield has 451 kcal per 100 g. One serving (60 g) is about 271 kcal.

How much protein is in Muesli Coustillant?

Muesli Coustillant contains 9.9 g of protein per 100 g — about 5.9 g per 60 g serving.

Is Muesli Coustillant high in sugar?

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Muesli Coustillant high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Muesli Coustillant a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Muesli Coustillant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (21.9 g), saturated fat (6.5 g); points in favor come from fiber (7.7 g), protein (9.9 g). Overall that places it in band C.

How much Muesli Coustillant is 100 calories?

About 22 g of Muesli Coustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Coustillant high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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