Dairy & Eggs · Nutrition facts

Mozzarella Sticks

258 kcal per 100 g, with 12 g protein, 22 g carbs and 13 g fat. Full micronutrients and serving info below.

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Mozzarella SticksNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
22 g
Carbs
35% of calories
13 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3g
Saturated fat5.2g26% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600075075 · Data last verified:

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Barcode

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4088600075075

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Common questions

How many calories are in Mozzarella Sticks?

Mozzarella Sticks by Aldi has 258 kcal per 100 g.

How much protein is in Mozzarella Sticks?

Mozzarella Sticks contains 12 g of protein per 100 g.

Is Mozzarella Sticks a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mozzarella Sticks high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Mozzarella Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Mozzarella Sticks is 100 calories?

About 39 g of Mozzarella Sticks equals 100 kcal.

Is Mozzarella Sticks high in sugar or fat?

Per 100 g it has 3 g sugar and 13 g fat (5.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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