Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068061000018 · Data last verified:
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Common questions
How many calories are in Mother Nature’s?
Mother Nature’s has 300 kcal per 100 g.
How much protein is in Mother Nature’s?
Mother Nature’s contains 8 g of protein per 100 g.
Is Mother Nature’s high in carbs?
Yes — carbohydrates provide 89% of its calories (62 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is Mother Nature’s low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Why does Mother Nature’s have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.
How much Mother Nature’s is 100 calories?
About 33 g of Mother Nature’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mother Nature’s high in sugar or fat?
Per 100 g it has 2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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