Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850033320077 · Data last verified:
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Common questions
How many calories are in Morning Kick?
Morning Kick by ROUNDHOUSE PROVISIONS has 233 kcal per 100 g. One serving (9 g) is about 20 kcal.
How much protein is in Morning Kick?
Morning Kick contains 23.3 g of protein per 100 g — about 2 g per 9 g serving.
Is Morning Kick a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Morning Kick low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.
Is Morning Kick low in sodium?
Yes — just 116.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Morning Kick a good source of fiber?
It provides 46.5 g of fiber per 100 g — 166% of the daily value, making it a high-fiber food.
Why does Morning Kick have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (46.5 g), protein (23.3 g). Overall that places it in band A.
How much Morning Kick is 100 calories?
About 43 g of Morning Kick equals 100 kcal.
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