Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872214000363 · Data last verified:
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Common questions
How many calories are in Gainer?
Gainer by XPN has 230 kcal per 100 g.
How much protein is in Gainer?
Gainer contains 17 g of protein per 100 g.
Is Gainer a good source of protein?
Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Gainer low in sodium?
Yes — just 34 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gainer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from protein (17 g). Overall that places it in band A.
How much Gainer is 100 calories?
About 43 g of Gainer equals 100 kcal.
Is Gainer high in sugar or fat?
Per 100 g it has 13 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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