Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800231222120 · Data last verified:
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Common questions
How many calories are in Mix De Fruit Sec?
Mix De Fruit Sec has 595 kcal per 100 g.
How much protein is in Mix De Fruit Sec?
Mix De Fruit Sec contains 23.1 g of protein per 100 g.
Is Mix De Fruit Sec a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Mix De Fruit Sec keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mix De Fruit Sec high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Is Mix De Fruit Sec high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Is Mix De Fruit Sec a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Mix De Fruit Sec have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (11.8 g), sodium (4400 mg); points in favor come from fiber (11.2 g), protein (23.1 g). Overall that places it in band D.
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