Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1937630591761 · Data last verified:
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Common questions
How many calories are in Meat Free Rashers?
Meat Free Rashers has 179 kcal per 100 g.
How much protein is in Meat Free Rashers?
Meat Free Rashers contains 12 g of protein per 100 g.
Is Meat Free Rashers a good source of protein?
Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Meat Free Rashers keto-friendly?
With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Meat Free Rashers high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Meat Free Rashers a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Meat Free Rashers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (5.4 g), protein (12 g). Overall that places it in band B.
How much Meat Free Rashers is 100 calories?
About 56 g of Meat Free Rashers equals 100 kcal.
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