Meat · Nutrition facts

Schmelzkäse

by Dulano

223 kcal per 100 g, with 15.6 g protein, 5.9 g carbs and 15.2 g fat. Full micronutrients and serving info below.

High protein
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SchmelzkäseNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
15.6 g
Protein
28% of calories
5.9 g
Carbs
11% of calories
15.2 g
Fat
61% of calories
Macro split
Protein 28%Carbs 11%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat10g50% DV
Cholesterol59.6mg20% DV
Sodium1320mg57% DV
Potassium212.7mg5% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20015473 · Data last verified:

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Common questions

How many calories are in Schmelzkäse?

Schmelzkäse by Dulano has 223 kcal per 100 g.

How much protein is in Schmelzkäse?

Schmelzkäse contains 15.6 g of protein per 100 g.

Is Schmelzkäse a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Schmelzkäse high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Schmelzkäse high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Schmelzkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1320 mg); points in favor come from protein (15.6 g). Overall that places it in band D.

How much Schmelzkäse is 100 calories?

About 45 g of Schmelzkäse equals 100 kcal.

Is Schmelzkäse high in sugar or fat?

Per 100 g it has 5.9 g sugar and 15.2 g fat (10 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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