Meat · Nutrition facts

Fricadelles

219 kcal per 100 g, with 14 g protein, 6.7 g carbs and 15 g fat. Full micronutrients and serving info below.

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FricadellesNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
6.7 g
Carbs
12% of calories
15 g
Fat
62% of calories
Macro split
Protein 26%Carbs 12%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat4.6g23% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050132119 · Data last verified:

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2006050132119

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Common questions

How many calories are in Fricadelles?

Fricadelles has 219 kcal per 100 g.

How much protein is in Fricadelles?

Fricadelles contains 14 g of protein per 100 g.

Is Fricadelles a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Fricadelles low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Fricadelles high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Fricadelles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Fricadelles is 100 calories?

About 46 g of Fricadelles equals 100 kcal.

Is Fricadelles high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (4.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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