Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312461716 · Data last verified:
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Common questions
How many calories are in Makrelenfilets?
Makrelenfilets by M Classic has 213 kcal per 100 g. One serving (90 g) is about 192 kcal.
How much protein is in Makrelenfilets?
Makrelenfilets contains 24 g of protein per 100 g — about 21.6 g per 90 g serving.
Is Makrelenfilets a good source of protein?
Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Makrelenfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Makrelenfilets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Makrelenfilets is 100 calories?
About 47 g of Makrelenfilets equals 100 kcal.
Is Makrelenfilets high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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