Other · Nutrition facts

Mélange Pour Salade

503 kcal per 100 g, with 17 g protein, 30 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinCalorie denseHigh fiber
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Mélange Pour SaladeNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
17 g
Protein
13% of calories
30 g
Carbs
23% of calories
38 g
Fat
64% of calories
Macro split
Protein 13%Carbs 23%Fat 64%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar19g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium299.1mg6% DV
Calcium36.6mg3% DV
Iron1.7mg9% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750017286 · Data last verified:

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3234750017286

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Common questions

How many calories are in Mélange Pour Salade?

Mélange Pour Salade by Albert Ménès has 503 kcal per 100 g. One serving (75 g) is about 377 kcal.

How much protein is in Mélange Pour Salade?

Mélange Pour Salade contains 17 g of protein per 100 g — about 12.8 g per 75 g serving.

Is Mélange Pour Salade a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange Pour Salade high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Mélange Pour Salade low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mélange Pour Salade a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mélange Pour Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (19 g), saturated fat (4.2 g); points in favor come from fiber (5.6 g), protein (17 g). Overall that places it in band C.

How much Mélange Pour Salade is 100 calories?

About 20 g of Mélange Pour Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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