Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720000353 · Data last verified:
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Common questions
How many calories are in Le Multi-céréales?
Le Multi-céréales by Daco bello has 523 kcal per 100 g.
How much protein is in Le Multi-céréales?
Le Multi-céréales contains 17 g of protein per 100 g.
Is Le Multi-céréales a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Le Multi-céréales low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Le Multi-céréales a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Le Multi-céréales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (4.5 g); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band B.
How much Le Multi-céréales is 100 calories?
About 19 g of Le Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Multi-céréales high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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