Other · Nutrition facts

Graines Lin Brun

by Moulin de Valdonne

500 kcal per 100 g, with 22 g protein, 29 g carbs and 43 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graines Lin BrunNutri-Score ACompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
22 g
Protein
15% of calories
29 g
Carbs
20% of calories
43 g
Fat
65% of calories
Macro split
Protein 15%Carbs 20%Fat 65%

Nutrition facts

per 100 g
Fiber28.9g103% DV
Sugar1.6g
Saturated fat3.7g18% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347435503056 · Data last verified:

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Barcode

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3347435503056

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Common questions

How many calories are in Graines Lin Brun?

Graines Lin Brun by Moulin de Valdonne has 500 kcal per 100 g.

How much protein is in Graines Lin Brun?

Graines Lin Brun contains 22 g of protein per 100 g.

Is Graines Lin Brun a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Graines Lin Brun low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Graines Lin Brun low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Graines Lin Brun a good source of fiber?

It provides 28.9 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Graines Lin Brun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.7 g); points in favor come from fiber (28.9 g), protein (22 g). Overall that places it in band A.

How much Graines Lin Brun is 100 calories?

About 20 g of Graines Lin Brun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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