Other · Nutrition facts

Barre Gourmande

by Canderel

498 kcal per 100 g, with 13 g protein, 23 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barre GourmandeNutri-Score CCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
12% of calories
23 g
Carbs
20% of calories
34 g
Fat
68% of calories
Macro split
Protein 12%Carbs 20%Fat 68%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar5g
Saturated fat6.6g33% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329757004770 · Data last verified:

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3329757004770

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Common questions

How many calories are in Barre Gourmande?

Barre Gourmande by Canderel has 498 kcal per 100 g.

How much protein is in Barre Gourmande?

Barre Gourmande contains 13 g of protein per 100 g.

Is Barre Gourmande a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Barre Gourmande high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Barre Gourmande a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Barre Gourmande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (6.6 g); points in favor come from fiber (24 g), protein (13 g). Overall that places it in band C.

How much Barre Gourmande is 100 calories?

About 20 g of Barre Gourmande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Gourmande high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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