Hamburger Géant Graines X4 330g

Hamburger Géant Graines X4 330g by Jacquet has 271 kcal per 100 g. One serving (82 g) is about 224 kcal.

Hamburger Géant Graines X4 330g contains 9.7 g of protein per 100 g — about 8 g per 82 g serving.

Yes — carbohydrates provide 70% of its calories (46 g per 100 g, of which 5.6 g is sugar). It also delivers 4.4 g of fiber.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g), protein (9.7 g). Overall that places it in band A.

About 37 g of Hamburger Géant Graines X4 330g equals 100 kcal.

Per 100 g it has 5.6 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.