Other · Nutrition facts

Hamburger Géant Nature X6 495g

273 kcal per 100 g, with 9.8 g protein, 46 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 82.5 g (1 pain)
Good protein
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Hamburger Géant Nature X6 495gNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
15% of calories
46 g
Carbs
69% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium249.3mg5% DV
Calcium43.7mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330069430 · Data last verified:

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3029330069430

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Common questions

How many calories are in Hamburger Géant Nature X6 495g?

Hamburger Géant Nature X6 495g by Jacquet has 273 kcal per 100 g. One serving (82 g) is about 225 kcal.

How much protein is in Hamburger Géant Nature X6 495g?

Hamburger Géant Nature X6 495g contains 9.8 g of protein per 100 g — about 8.1 g per 82 g serving.

Is Hamburger Géant Nature X6 495g a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Hamburger Géant Nature X6 495g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.8 g), protein (9.8 g). Overall that places it in band A.

How much Hamburger Géant Nature X6 495g is 100 calories?

About 37 g of Hamburger Géant Nature X6 495g equals 100 kcal.

Is Hamburger Géant Nature X6 495g a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hamburger Géant Nature X6 495g high in sugar or fat?

Per 100 g it has 5.4 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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