Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330070580 · Data last verified:
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Common questions
How many calories are in Fines Tartines Graines De Lin Et Courge?
Fines Tartines Graines De Lin Et Courge by jacquet has 250 kcal per 100 g. One serving (50 g) is about 125 kcal.
How much protein is in Fines Tartines Graines De Lin Et Courge?
Fines Tartines Graines De Lin Et Courge contains 8.7 g of protein per 100 g — about 4.4 g per 50 g serving.
Is Fines Tartines Graines De Lin Et Courge a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fines Tartines Graines De Lin Et Courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.1 g), protein (8.7 g). Overall that places it in band A.
How much Fines Tartines Graines De Lin Et Courge is 100 calories?
About 40 g of Fines Tartines Graines De Lin Et Courge equals 100 kcal.
Is Fines Tartines Graines De Lin Et Courge a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Fines Tartines Graines De Lin Et Courge high in sugar or fat?
Per 100 g it has 4.8 g sugar and 5 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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