Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330071167 · Data last verified:
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Common questions
How many calories are in Pain De Mie Sans Croûte Nature?
Pain De Mie Sans Croûte Nature by Jacquet has 273 kcal per 100 g. One serving (22 g) is about 59 kcal.
How much protein is in Pain De Mie Sans Croûte Nature?
Pain De Mie Sans Croûte Nature contains 8.7 g of protein per 100 g — about 1.9 g per 22 g serving.
Is Pain De Mie Sans Croûte Nature high in carbs?
Yes — carbohydrates provide 73% of its calories (48 g per 100 g, of which 5.5 g is sugar). It also delivers 4.3 g of fiber.
Is Pain De Mie Sans Croûte Nature a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Pain De Mie Sans Croûte Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band A.
How much Pain De Mie Sans Croûte Nature is 100 calories?
About 37 g of Pain De Mie Sans Croûte Nature equals 100 kcal.
Is Pain De Mie Sans Croûte Nature a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pain De Mie Sans Croûte Nature high in sugar or fat?
Per 100 g it has 5.5 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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