Other · Nutrition facts

Pain De Mie Bio A La Farine Complète

274 kcal per 100 g, with 7.9 g protein, 47 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 35,7 g
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Pain De Mie Bio A La Farine ComplèteNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
7.9 g
Protein
12% of calories
47 g
Carbs
71% of calories
5 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar6.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium204.5mg4% DV
Calcium21.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330070207 · Data last verified:

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3029330070207

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Common questions

How many calories are in Pain De Mie Bio A La Farine Complète?

Pain De Mie Bio A La Farine Complète has 274 kcal per 100 g. One serving (36 g) is about 98 kcal.

How much protein is in Pain De Mie Bio A La Farine Complète?

Pain De Mie Bio A La Farine Complète contains 7.9 g of protein per 100 g — about 2.8 g per 36 g serving.

Is Pain De Mie Bio A La Farine Complète high in carbs?

Yes — carbohydrates provide 71% of its calories (47 g per 100 g, of which 6.1 g is sugar). It also delivers 4.7 g of fiber.

Is Pain De Mie Bio A La Farine Complète high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain De Mie Bio A La Farine Complète a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pain De Mie Bio A La Farine Complète have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Pain De Mie Bio A La Farine Complète is 100 calories?

About 36 g of Pain De Mie Bio A La Farine Complète equals 100 kcal.

Is Pain De Mie Bio A La Farine Complète a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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