Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482488819 · Data last verified:
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Common questions
How many calories are in Gouda Cheese Slices?
Gouda Cheese Slices by 365 Whole Foods Market has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.
How much protein is in Gouda Cheese Slices?
Gouda Cheese Slices contains 6 g of protein per 100 g — about 1.4 g per 23 g serving.
Is Gouda Cheese Slices keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gouda Cheese Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Gouda Cheese Slices is 100 calories?
About 29 g of Gouda Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gouda Cheese Slices a good source of calcium?
It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gouda Cheese Slices high in sugar or fat?
Per 100 g it has 1 g sugar and 6 g fat (4 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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