Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01465235 · Data last verified:
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Common questions
How many calories are in Blue Stilton Cheese?
Blue Stilton Cheese by Sainsbury's has 340 kcal per 100 g.
How much protein is in Blue Stilton Cheese?
Blue Stilton Cheese contains 21.8 g of protein per 100 g.
Is Blue Stilton Cheese a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Blue Stilton Cheese keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blue Stilton Cheese high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Is Blue Stilton Cheese high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Why does Blue Stilton Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.2 g), sodium (510 mg); points in favor come from protein (21.8 g). Overall that places it in band D.
How much Blue Stilton Cheese is 100 calories?
About 29 g of Blue Stilton Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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