Dairy & Eggs · Nutrition facts

Grated Mozzarella

by Sainsburys basics

337 kcal per 100 g, with 26 g protein, 2.5 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Grated MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
31% of calories
2.5 g
Carbs
3% of calories
25 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat18g90% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01483314 · Data last verified:

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Common questions

How many calories are in Grated Mozzarella?

Grated Mozzarella by Sainsburys basics has 337 kcal per 100 g.

How much protein is in Grated Mozzarella?

Grated Mozzarella contains 26 g of protein per 100 g.

Is Grated Mozzarella a good source of protein?

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Grated Mozzarella keto-friendly?

With 2.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grated Mozzarella high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Grated Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Grated Mozzarella is 100 calories?

About 30 g of Grated Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grated Mozzarella high in sugar or fat?

Per 100 g it has 0.7 g sugar and 25 g fat (18 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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