Fondue Aux 3 Fromages

Fondue Aux 3 Fromages by Fromagerie De L'isle has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.

Fondue Aux 3 Fromages contains 18.3 g of protein per 100 g — about 11 g per 60 g serving.

Yes — 18.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (483.3 mg); points in favor come from protein (18.3 g). Overall that places it in band D.

About 33 g of Fondue Aux 3 Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.