Meat · Nutrition facts

Fiambre De Pechuga De Pavo Adobada

349 kcal per 100 g, with 14.2 g protein, 3.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Fiambre De Pechuga De Pavo AdobadaNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
14.2 g
Protein
69% of calories
3.7 g
Carbs
18% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 69%Carbs 18%Fat 13%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.6g
Saturated fat0.4g2% DV
Cholesterol37.3mg12% DV
Sodium1043mg45% DV
Potassium174.9mg4% DV
Calcium13.1mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301879003535 · Data last verified:

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2301879003535

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Common questions

How many calories are in Fiambre De Pechuga De Pavo Adobada?

Fiambre De Pechuga De Pavo Adobada by mercadona has 349 kcal per 100 g.

How much protein is in Fiambre De Pechuga De Pavo Adobada?

Fiambre De Pechuga De Pavo Adobada contains 14.2 g of protein per 100 g.

Is Fiambre De Pechuga De Pavo Adobada a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Fiambre De Pechuga De Pavo Adobada keto-friendly?

With 3.7 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fiambre De Pechuga De Pavo Adobada high in sodium?

Yes — 1043 mg of sodium per 100 g, about 45% of the daily value.

Why does Fiambre De Pechuga De Pavo Adobada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1043 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Fiambre De Pechuga De Pavo Adobada is 100 calories?

About 29 g of Fiambre De Pechuga De Pavo Adobada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiambre De Pechuga De Pavo Adobada high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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