Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459303735 · Data last verified:
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Common questions
How many calories are in Sojafreie Veggie Schnetzel?
Sojafreie Veggie Schnetzel by Bio Natura has 339 kcal per 100 g.
How much protein is in Sojafreie Veggie Schnetzel?
Sojafreie Veggie Schnetzel contains 53 g of protein per 100 g.
Is Sojafreie Veggie Schnetzel a good source of protein?
Yes — 53 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Sojafreie Veggie Schnetzel high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sojafreie Veggie Schnetzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (53 g). Overall that places it in band C.
How much Sojafreie Veggie Schnetzel is 100 calories?
About 29 g of Sojafreie Veggie Schnetzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sojafreie Veggie Schnetzel high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4.1 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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