Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489981725 · Data last verified:
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Common questions
How many calories are in Kraft American Cheese?
Kraft American Cheese by Kraft has 368 kcal per 100 g. One serving (56 g) is about 206 kcal.
How much protein is in Kraft American Cheese?
Kraft American Cheese contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.
Is Kraft American Cheese a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Kraft American Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kraft American Cheese high in sodium?
Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.
Why does Kraft American Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (928.6 mg); points in favor come from protein (16.1 g). Overall that places it in band C.
How much Kraft American Cheese is 100 calories?
About 27 g of Kraft American Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kraft American Cheese high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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