Fish & Seafood · Nutrition facts

Empanadas Au Saumon Fumé, Creme Et Ciboulette

363 kcal per 100 g, with 8.9 g protein, 28.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Empanadas Au Saumon Fumé, Creme Et CibouletteNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
28.3 g
Carbs
32% of calories
23.3 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat14.3g72% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700230389 · Data last verified:

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3456700230389

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Common questions

How many calories are in Empanadas Au Saumon Fumé, Creme Et Ciboulette?

Empanadas Au Saumon Fumé, Creme Et Ciboulette has 363 kcal per 100 g.

How much protein is in Empanadas Au Saumon Fumé, Creme Et Ciboulette?

Empanadas Au Saumon Fumé, Creme Et Ciboulette contains 8.9 g of protein per 100 g.

Is Empanadas Au Saumon Fumé, Creme Et Ciboulette low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Is Empanadas Au Saumon Fumé, Creme Et Ciboulette high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Empanadas Au Saumon Fumé, Creme Et Ciboulette high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Empanadas Au Saumon Fumé, Creme Et Ciboulette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (14.3 g), sodium (560 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Empanadas Au Saumon Fumé, Creme Et Ciboulette is 100 calories?

About 28 g of Empanadas Au Saumon Fumé, Creme Et Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Empanadas Au Saumon Fumé, Creme Et Ciboulette high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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