Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260686520162 · Data last verified:
Compare Die Beerenbande with another foodLog Die Beerenbande in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Die Beerenbande?
Die Beerenbande by Oatsome has 2 kcal per 100 g.
How much protein is in Die Beerenbande?
Die Beerenbande contains 13 g of protein per 100 g.
Is Die Beerenbande a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Die Beerenbande high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Die Beerenbande a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Die Beerenbande have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (5.3 g); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band A.
Is Die Beerenbande high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Die Beerenbande high in sugar or fat?
Per 100 g it has 14 g sugar and 28 g fat (5.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API