Other · Nutrition facts

Flutes Croustillantes

by Kambly

11 kcal per 100 g, with 16 g protein, 46 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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Flutes CroustillantesNutri-Score BCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
16 g
Protein
13% of calories
46 g
Carbs
37% of calories
28 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3g
Saturated fat8g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4610066184000 · Data last verified:

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4610066184000

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Common questions

How many calories are in Flutes Croustillantes?

Flutes Croustillantes by Kambly has 11 kcal per 100 g.

How much protein is in Flutes Croustillantes?

Flutes Croustillantes contains 16 g of protein per 100 g.

Is Flutes Croustillantes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Flutes Croustillantes high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Flutes Croustillantes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Flutes Croustillantes a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Flutes Croustillantes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (520 mg); points in favor come from fiber (5.5 g), protein (16 g). Overall that places it in band B.

Is Flutes Croustillantes high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

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