Other · Nutrition facts

Pompoen - Wortel Groentenmix Voor Soep

17 kcal per 100 g, with 0.5 g protein, 1.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Pompoen - Wortel Groentenmix Voor SoepNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
13% of calories
1.6 g
Carbs
41% of calories
0.8 g
Fat
46% of calories
Macro split
Protein 13%Carbs 41%Fat 46%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium291.3mg6% DV
Calcium27.7mg2% DV
Iron0.4mg2% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119566766 · Data last verified:

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5400119566766

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Common questions

How many calories are in Pompoen - Wortel Groentenmix Voor Soep?

Pompoen - Wortel Groentenmix Voor Soep by Delhaize has 17 kcal per 100 g.

How much protein is in Pompoen - Wortel Groentenmix Voor Soep?

Pompoen - Wortel Groentenmix Voor Soep contains 0.5 g of protein per 100 g.

Why does Pompoen - Wortel Groentenmix Voor Soep have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Pompoen - Wortel Groentenmix Voor Soep high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Pompoen - Wortel Groentenmix Voor Soep a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pompoen - Wortel Groentenmix Voor Soep high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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