Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500463465208 · Data last verified:
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Common questions
How many calories are in Jicama Deshidratada?
Jicama Deshidratada by Punto Deli has 23 kcal per 100 g. One serving (100 g) is about 23 kcal.
How much protein is in Jicama Deshidratada?
Jicama Deshidratada contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.
Is Jicama Deshidratada low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Jicama Deshidratada low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Jicama Deshidratada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Jicama Deshidratada is 100 calories?
About 435 g of Jicama Deshidratada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jicama Deshidratada high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Jicama Deshidratada high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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