Other · Nutrition facts

Croûtons Salade

441 kcal per 100 g, with 10.1 g protein, 65.8 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons SaladeNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
10.1 g
Protein
9% of calories
65.8 g
Carbs
61% of calories
14.3 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.4g
Saturated fat1.4g7% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31353564 · Data last verified:

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Common questions

How many calories are in Croûtons Salade?

Croûtons Salade has 441 kcal per 100 g.

How much protein is in Croûtons Salade?

Croûtons Salade contains 10.1 g of protein per 100 g.

Is Croûtons Salade a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Croûtons Salade high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Croûtons Salade a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Croûtons Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (840 mg); points in favor come from fiber (4 g), protein (10.1 g). Overall that places it in band C.

How much Croûtons Salade is 100 calories?

About 23 g of Croûtons Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons Salade high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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