Other · Nutrition facts

Oboles De Lucerne Aux Graines De Cumin Des Prés

by Albert Ménès

442 kcal per 100 g, with 12 g protein, 61 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Oboles De Lucerne Aux Graines De Cumin Des PrésNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
61 g
Carbs
56% of calories
16 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar4g
Saturated fat1.5g8% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162900000959 · Data last verified:

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3162900000959

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Common questions

How many calories are in Oboles De Lucerne Aux Graines De Cumin Des Prés?

Oboles De Lucerne Aux Graines De Cumin Des Prés by Albert Ménès has 442 kcal per 100 g. One serving (100 g) is about 442 kcal.

How much protein is in Oboles De Lucerne Aux Graines De Cumin Des Prés?

Oboles De Lucerne Aux Graines De Cumin Des Prés contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Oboles De Lucerne Aux Graines De Cumin Des Prés a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Oboles De Lucerne Aux Graines De Cumin Des Prés high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Oboles De Lucerne Aux Graines De Cumin Des Prés a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Oboles De Lucerne Aux Graines De Cumin Des Prés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (1560 mg); points in favor come from fiber (4.6 g), protein (12 g). Overall that places it in band C.

How much Oboles De Lucerne Aux Graines De Cumin Des Prés is 100 calories?

About 23 g of Oboles De Lucerne Aux Graines De Cumin Des Prés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oboles De Lucerne Aux Graines De Cumin Des Prés high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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