Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050020234 · Data last verified:
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Common questions
How many calories are in Speculos Alimentaire?
Speculos Alimentaire by Sainte Lucie has 474 kcal per 100 g.
How much protein is in Speculos Alimentaire?
Speculos Alimentaire contains 6.4 g of protein per 100 g.
Is Speculos Alimentaire high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Speculos Alimentaire high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Speculos Alimentaire have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (36 g), saturated fat (8 g). Overall that places it in band D.
How much Speculos Alimentaire is 100 calories?
About 21 g of Speculos Alimentaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speculos Alimentaire high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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