Dairy & Eggs · Nutrition facts

Cremiger Weichkäse - Natur

203 kcal per 100 g, with 19.3 g protein, 0 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 19,3 g
High proteinLow carbCalcium rich
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Cremiger Weichkäse - NaturNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
19.3 g
Protein
26% of calories
0 g
Carbs
0% of calories
24.2 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.1g80% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium149.3mg3% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461583026 · Data last verified:

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4061461583026

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Common questions

How many calories are in Cremiger Weichkäse - Natur?

Cremiger Weichkäse - Natur by Milsani has 203 kcal per 100 g. One serving (19 g) is about 39 kcal.

How much protein is in Cremiger Weichkäse - Natur?

Cremiger Weichkäse - Natur contains 19.3 g of protein per 100 g — about 3.7 g per 19 g serving.

Is Cremiger Weichkäse - Natur a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cremiger Weichkäse - Natur keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cremiger Weichkäse - Natur high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Cremiger Weichkäse - Natur high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Cremiger Weichkäse - Natur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (800 mg); points in favor come from protein (19.3 g). Overall that places it in band D.

How much Cremiger Weichkäse - Natur is 100 calories?

About 49 g of Cremiger Weichkäse - Natur equals 100 kcal.

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