Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556184666019 · Data last verified:
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Common questions
How many calories are in Cream Cracker?
Cream Cracker by Meadows has 534 kcal per 100 g. One serving (21 g) is about 112 kcal.
How much protein is in Cream Cracker?
Cream Cracker contains 9.8 g of protein per 100 g — about 2.1 g per 21 g serving.
Is Cream Cracker high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Cream Cracker high in sodium?
Yes — 501 mg of sodium per 100 g, about 22% of the daily value.
Why does Cream Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (15.1 g), sodium (501 mg); points in favor come from protein (9.8 g). Overall that places it in band D.
How much Cream Cracker is 100 calories?
About 19 g of Cream Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Cracker high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
Is Cream Cracker high in sugar or fat?
Per 100 g it has 2.3 g sugar and 31.6 g fat (15.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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