Meat · Nutrition facts

Couscous De Boulgour Boeuf Et Poulet

88 kcal per 100 g, with 7.7 g protein, 8.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Couscous De Boulgour Boeuf Et PouletNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
7.7 g
Protein
37% of calories
8.4 g
Carbs
40% of calories
2.2 g
Fat
23% of calories
Macro split
Protein 37%Carbs 40%Fat 23%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.7g3% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700413403739 · Data last verified:

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3700413403739

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Common questions

How many calories are in Couscous De Boulgour Boeuf Et Poulet?

Couscous De Boulgour Boeuf Et Poulet has 88 kcal per 100 g.

How much protein is in Couscous De Boulgour Boeuf Et Poulet?

Couscous De Boulgour Boeuf Et Poulet contains 7.7 g of protein per 100 g.

Is Couscous De Boulgour Boeuf Et Poulet low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Couscous De Boulgour Boeuf Et Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous De Boulgour Boeuf Et Poulet is 100 calories?

About 114 g of Couscous De Boulgour Boeuf Et Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Couscous De Boulgour Boeuf Et Poulet high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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